Great Lakes Institute of Management Professor conducted Stress Management Programme on Women’s Day – Equity Bulls

Are you trying to find simple and effective techniques to help you achieve better control over your mindset? Meditation is an essential skill that allows you not only to break away from a negative thinking pattern, but it also gives you the opportunity to get to know a bit more about yourself.

Great Lakes Institute of Management Professor conducted Stress Management Programme on Women’s DayEquity BullsOn the occasion of International women’s day, Prof. S. K. Palhan, Professor – Operations Management, Great Lakes Institute of Management, Gurgaon conducted a program on Stress Management for the Women officials working in the Ministry of Finance….Great Lakes Institute of Management Professor conducted Stress Management Programme on Women’s Day – Equity Bulls

Recently, mindfulness meditation has been accepted in the medical practice as a vital part in treating different kinds of mental illnesses, such as depression, anxiety, post-traumatic stress disorder and borderline personality disorder. It has also been found as an effective complementary treatment for a range of physical health problems, like cardiovascular disease. On top of that, research studies indicate that practicing meditation on a regular basis helps slow down the aging process and strengthens the immune system.

Mindfulness is a skill that helps business owners become more successful. Discovered this fantastic websites that offers mindfulness and meditation courses for stress reduction.

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