Attempt using up a hobby to soothe some of your stress. A hobby – whether it’s gardening, building version automobiles, composing, or whatever – can be a wonderful method for you to neglect whatever’s bothering you and merely relax and enjoy for a bit. Whenever you’re really feeling stressed out, spend some time to deal with your hobby.
Stress has become a major concern for UK employers. It is now the second most common cause of absence from work and figures continue to rise. Today is World Mental Health Day 2014, a good time for employers to look at their legal obligations towards staff who are suffering from stress….World Mental Health Day: managing stress in the workplace
If you are having a disagreement with someone, attempt having a long talk with them to work things out. This can be very alleviating and take a weight off your shoulders that you may be bring around all the time. Resolving disagreements with others can go a long means in alleviating stress.
These are some more blogposts on the field of stress
- Kim K's 'hair is falling out' from stress – CelebrityFIX
- stress – Free WordPress Themes 4 u
- More information on stress
- The 11 WORST Foods to Eat When You're Stressed – Women's Health